Ingredients:

1 cup hamburger meat

2 hard-boiled eggs, chopped

1/2 cup cooked brown rice

2 jars of baby food veggies (peas, green beans, carrots, spinach)

2 tbsp fat-free cottage cheese

1 tbsp olive oil

Cooking directions:

• In a pan, cook meat with olive oil.

• Once meat is brown, drain excess grease from meat.

• Then, add eggs, rice, cottage cheese and vegetables.

• Mix well.

• Let food cool to room temperature.

Serving size:

Approx. 2- 3 cups

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